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The Greek Orthodox Church follows a strict fasting calendar throughout the year. Fasting is an integral part of the Orthodox Christian tradition, and it is believed to help believers purify their bodies and souls in preparation for major feast days. The fasting calendar is divided into four main fasting periods: Great Lent, the Nativity Fast, the Apostles’ Fast, and the Dormition Fast.
Great Lent is the most important fasting period in the Orthodox Christian calendar. It begins on Clean Monday, which is the Monday after Cheesefare Sunday, and ends on Holy Saturday, the day before Easter. During Great Lent, Orthodox Christians abstain from meat, dairy products, eggs, fish, and oil. They also limit their intake of food and drink.
The Nativity Fast begins on November 15th and ends on December 24th. It is a period of preparation for the feast of the Nativity of Christ. During the Nativity Fast, Orthodox Christians abstain from meat, dairy products, and eggs. They also limit their intake of food and drink.
The Apostles’ Fast begins on the Monday after Pentecost and ends on June 28th. It is a period of preparation for the feast of the Apostles Peter and Paul. During the Apostles’ Fast, Orthodox Christians abstain from meat, dairy products, and eggs. They also limit their intake of food and drink.
The Dormition Fast begins on August 1st and ends on August 14th. It is a period of preparation for the feast of the Dormition of the Theotokos. During the Dormition Fast, Orthodox Christians abstain from meat, dairy products, and eggs. They also limit their intake of food and drink.
The Greek Orthodox Church provides general guidelines for fasting, but the specific rules may vary depending on the individual’s health and circumstances. The following are some general guidelines:
There are some exceptions to the fasting rules. For example, pregnant women, nursing mothers, and children are not required to fast. Sick people may also be excused from fasting, depending on their condition. If you have any questions about fasting, please consult with your priest.
Fasting can have many benefits for both the body and the soul. Some of the benefits of fasting include:
The Greek Orthodox fasting calendar is a rich tradition that has been passed down for centuries. Fasting is an important part of the Orthodox Christian life, and it can help us to grow closer to God and live a more virtuous life.
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